Sunday, July 20, 2008

Mixed Vegetable Juices

ABC juice

Apple Beetroot Carrot shake
















Serves: Two
Ingredients:-


  • 3 apples

  • 3 beetroot

  • 3 carrots

  • Salt (as required)*

  • Chat masala*














Method:-



  • Cut all of the fruits and vegetables into pieces. Make sure that they can fit through your juicer.

  • Add each piece, one by one, and get all of the liquid out as much as possible.

  • You can do it in bunches or groups of vegetable/fruit.

  • Take the liquid from your fruit and vegetables and serve it into a glass.

*Chat masala or salt can be added as one requires.

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